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Daring Greatly by Brené Brown 免费下载(mobi、epub、pdf)

Daring Greatly by Brené Brown 免费下载(mobi、epub、pdf)


分享:Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
Amazon Best Sellers of 2019 in Books #32,定格日期:2019年8月12日。

Do you dare to be your authentic self, embrace your imperfections, and be openly vulnerable? If so, you’re one of the lucky few who are living a wholehearted life where you are fully engaged in your life and relationships. If not, you’re like the majority of people who rather live a limited life than risk experiencing the pain of putting yourself out there only to have everything fall apart and leave you hurt and afraid.

You’ve probably heard Brené Brown’s name – she became a household name when her Ted Talk name garnered more than 30,000,000 views – and her Daring Greatly book is a phenomenal work about vulnerability and shame that every human probably should read.

Why Nothing is Ever Enough
No matter what we attain we feel like it’s not enough and, more importantly, that we are not good enough. The problem with scarcity is that it comes from our habit of constantly comparing ourselves to other people and that causes us to disengage with reality and falsely believe that we will never be as good as the people we are surrounded by.

The Truth About Vulnerability
Brown defines vulnerability as “uncertainty, risk, and emotional exposure.”Rather than being weak, vulnerability is strength because it takes courage to expose your unfiltered self to people and not think any differently about yourself based on their reaction.

How to Conquer Shame
The key to conquering shame is to replace it with guilt.Guilt is impersonal. Instead of believing that that is something wrong with you for making a mistake, you recognize the mistake was wrong but it is temporary and doesn’t lower your self-worth.

Dare to Break Down Your Walls
To avoid feeling vulnerable, people try to numb their emotions with things,Regardless of how you choose to numb your emotions, doing so prevents you forming truly authentic connections and memories.

How to Embrace Failure
Fear of being ridiculed for failure is the number one inhibitor of creativity. The key to creating an environment where people aren’t afraid of failure isn’t to avoid calling people out for their mistakes but to address issues with an understanding that mistakes happen and the important is how to fix them and prevent them from happening again.


Daring Greatly by Brené Brown
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