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Can't Hurt Me by David Goggins 免费下载(mobi、epub、pdf)

Can't Hurt Me by David Goggins 免费下载(mobi、epub、pdf)


Amazon Best Sellers of 2019 in Books #12,定格日期:2019年3月8日。

Grit is earned—and you're probably much stronger than you ever imagined.

David Goggins is a retired Navy Seal, elite ultramarathon runner, triathlete and all-round endurance nut. In the military, he stands as the only man to complete SEAL training, US Army Ranger School, and Air Force Tactical Air Controller training.

“Motivation is crap.”
That’s how David Goggins introduces his new book, Can’t Hurt Me. It’s an early glimpse into the type of raw, unflinching language the former Navy SEAL uses in his combination autobiography/self-help book, as he relates the tale of how he transformed from an abused child on welfare to a guy stuck in a dead-end job as a 300-pound exterminator to the U.S.’ thirty-sixth African-American SEAL. In what Goggins says is “no pep talk,” he describes his training, diet and mindset in excruciating and colorful detail as he becomes a two-time finisher of Navy SEAL “Hell Week” training—running through most of the third round on broken shins—and as he develops into an elite ultra-marathoner and, eventually, a wildland firefighter in Montana.

But Goggins can’t help being motivating. He peppers his 11 chapters with lines straight out a rousing halftime speech, encouraging you to “smile at pain” and insisting that “victory often comes down to bringing your very best when you feel your worst.” His main message, though, is about cultivating mental discipline—what the author calls a “calloused mind”—so that you can push through your perceived limits.

Whether you’re just starting out in life or are a seasoned professional, and whether your dream is to be a Navy SEAL, to reach the top of your profession, or just to live a healthier life, Goggins’ story has powerful lessons for setting and reaching goals.


Can't Hurt Me by David Goggins
电子书:
链接:https://474b.com/file/3910239-460395171


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