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【配音频】Self-Therapy 2nd Edition: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy (Self-Therapy Series) by Jay Earley(mobi,epub,pdf)

【配音频】Self-Therapy 2nd Edition: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy (Self-Therapy Series) by Jay Earley(mobi,epub,pdf)


Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own.

Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method.

Jay's classes have been life-transforming for me, and this wonderful book is a support for Self-leadership. I often feel heartfelt gratitude at finding myself standing strong after having been guided by Jay through my inner tangle of parts.
-- Elizabeth Russell, Florida


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【配音频】Self-Therapy 2nd Edition: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy (Self-Therapy Series) by Jay Earley(mobi,epub,pdf):等您坐沙发呢!

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