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【配音频】Yoga FAQ: Almost Everything You Need to Know About Yoga-from Asanas to Yamas by Richard Rosen(mobi,epub,pdf)

【配音频】Yoga FAQ: Almost Everything You Need to Know About Yoga-from Asanas to Yamas by Richard Rosen(mobi,epub,pdf)


Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen.

Here are answers to all the questions that come up in your yoga practice and study! Renowned yoga teacher Richard Rosen has asked—and been asked—nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition’s key concepts, and the nuts and bolts of yoga philosophy and practice


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