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【配音频】Healthy Aging: A Lifelong Guide to Your Well-Being by Andrew Weil(mobi,epub,pdf)

【配音频】Healthy Aging: A Lifelong Guide to Your Well-Being by Andrew Weil(mobi,epub,pdf)


A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity, from the renowned Dr. Andrew Weil.

In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Dr. Weil explains that there are a myriad of things we can do to keep our bodies and minds in good working order through all phases of life. Hugely informative, practical, and uplifting, Healthy Aging is infused with the engaging candor and common sense that have made Dr. Weil our most trusted source on healthy living.


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