Ayurveda is founded on the belief that true health is everyone s birthright and that each of us is a self-healing entity who can use nature s abu...
A new edition of the bestseller • The first book to reveal in the West the Taoist techniques that enable women to cultivate and enhance their sex...
If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, J...
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports cl...
The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discove...
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master--has spent much of ...
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physic...
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER “This book will shine new light on your journey, ignite your practice with new powe...
Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic ...
The New York Times bestselling guide to a healthy and pain-free life. Musculoskeletal pain disorders have reached epidemic proportions in the Uni...
If you could read my mind, you wouldn't be smiling. Samantha McAllister looks just like the rest of the popular girls in her junior class. But hi...
“Science writing as detective story at its best.” —Jennifer Ouellette, Scientific American A New York Times Notable Book of the Year, a Scientifi...
.png)