Now a New York Times Bestseller! With a new chapter added to the paperback. In high school, I wondered whether the Jamaican Americans who made ou...
This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of child...
Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 15m copies sold worldwide. It has been a #1 bestseller in nine European c...
With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athle...
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuro...
Cynicism often seems a smarter choice than idealism. There are reasons for this. Politicians have disappointed us time and again; trusted instit...
For over a century, we’ve accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. Bu...
Ditch cravings and love your lifestyle with this body-positive approach to health and wellness In her bestselling book Body Love, Kelly LeVeque s...
Full of spleen, this is a hilarious, invigorating and informative journey through the world of Bad Science. When Dr Ben Goldacre saw someone on d...
The classic Cognitive Behavioral Therapy guide to managing anxiety. The accessible and straightforward books in the Overcoming Series treat disor...
A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very com...
Overcoming Low Self-Esteem has been developed as a self-help manual by Dr Melanie Fennell from the Department of Clinical Psychology at the Warne...
.png)